You are absolutely right Yiqing! We need to figure out what works best for us and do that. That's one of the principles I follow in health coaching too. Coz we all have different lifestyles and there is no one size fits all. Thanks for reading and sharing your insights. I appreciate that :)

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I write about health, fitness, self-improvement, life lessons, nutrition, careers, Crypto and NFTs. Here to empower you! https://linktr.ee/abhimanyubhargava

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Abhimanyu Bhargava

Abhimanyu Bhargava

I write about health, fitness, self-improvement, life lessons, nutrition, careers, Crypto and NFTs. Here to empower you! https://linktr.ee/abhimanyubhargava